Journal
Brighton life, coffee, fitness, days out, travel and personal updates from Ben.

How I Lost Weight Without Losing My Social Life
Losing weight does not have to mean becoming boring. This is how I changed my health, habits and mindset while still enjoying food, friends, drinks and life.

Heveningham Concours
A belated Father’s Day trip to Heveningham Concours turned into one of those rare days that combined incredible cars, family time and a proper reminder to make space for the people who matter.

From Red Wine to Sussex Chardonnay
I’ve always been a red wine person, but a recent wine tasting at Quaff with the Albourne Estate in Sussex changed my perspective on English wine, Chardonnay and trying something new.

What Working In Automotive Marketing Has Taught Me
Automotive marketing has changed completely since I started. This is what working across dealerships, leasing, websites, brands and car content has taught me.

Why I Started Taking My Health Seriously In My Thirties
Taking my health seriously in my 30s was not about becoming someone else. It was about finally giving myself the care, energy and effort I probably should have given myself sooner.

Why I’m More Interested In Real-World Cars Than Supercars

Why Moving To Brighton Changed My Life
Moving to Brighton in 2021 gave me a fresh start, a new career chapter and a place that finally felt like home.